$47.00
If you identify with any of the below, this course is for you! *Overwhelmed with the mental load of motherhood. *Looking for ways to communicate more effectively about domestic responsibilities with your partner. *Desperate for an actual SOLUTION to sharing the Mental/Domestic Load that comes without the drama. In this course, you will learn: *How to get more time back for yourself. *How to divide responsibilities peacefully with your spouse and communicate effectively for a more harmonious home and relationship. *An ongoing communication plan surrounding the topic of shared domestic responsibilities, so it's sustainable for all. 3 STEPS to Domestic Equality Step 1- Identify how you think you’re spending your time vs. how you are actually spending your time and how you WANT to be spending your time. I make this very easy with a pre-templated and customizable time tracker. Step 2- Use my pre-templated and customizable list of all visible and invisible tasks that need to happen to run a household and care for children. Fill out who is currently doing what vs. how you WANT it to be shared with your spouse. Step 3- Use my communication techniques to have these conversations with your spouse to get their buy in to take on more of the Mental/Domestic Load along with a Printable Family Responsibility Chart that is crystal clear. BONUS- you will also receive a Weekly Check-In Agenda that is the ultimate guide for making this new division of labor last. FAQs Is this for the couple or just the wife/mother? This course is geared towards the wife/mother since we are the ones who are still the default caregivers. You can book me for one-on-one consultations with you and your spouse. Why should I have to do more work when I’m already overloaded with this stuff? Whether you like it or not, women are still an oppressed group and the oppressed have to do a little more upfront work to change the situation for now and for the future. If you do nothing, nothing will change. As someone on the other side of this problem, my relationship and homelife is INFINITELY better and more equal. How long will this take? There are a total of 10 videos, about 5 minutes each. I recommend you watch about x3 videos per week (15 min total) and then do the mini exercises after each one, so overall- 15-30 minutes of effort per week or 4 weeks. Is this live or pre-recorded? This is a go at your own pace pre-recorded workshop with Pace, ideal for the busy mama! We do have a monthly Live version of this workshop if you feel that you need more accountability and real time access to Pace. Is there any support? Yes! You get access to our private FB Community to ask any questions/challenges! What format are the templates in? Both Google Sheets and Excel.